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Bio: Award-winning registered dietitian Layne Lieberman discovered that three European countries were leaders in longevity, with very low rates of heart disease, obesity and diabetes. And yet, these countries–Italy, France and Switzerland–boast some of the world’s most decadent foods. Layne traveled to Europe to learn firsthand just how these countries could combine superb food, a relaxed lifestyle and exceptional health. Now, she shares her findings with readers who face the daily temptations of processed foods loaded with fat, sugar and salt. To help readers avoid becoming part of the worldwide obesity epidemic, Layne has written Beyond the Mediterranean Diet: European Secrets Of The Super-Healthy. In it, she reveals how to make Europe’s health secrets work for you–wherever you live! For everyone who has ever said, “I want to be slim and healthy again”–without giving up the pleasures of delicious food–this book shows how to make their wishes come true!
Layne Lieberman is an award-winning registered dietitian and member of the Academy of Nutrition and Dietetics. She is a consumer advocate and innovator in the food, supermarket, restaurant and health industries. For 20 years, Layne has been a pioneering nutritionist guiding conventional supermarkets into selling organic and natural foods as mainstream offerings. Recently, she spent two years abroad to study food, health and the dietary habits of other countries. Collaborating with European chefs and locals, Layne discovered a way to prevent obesity and boost health without giving up the pleasure of enjoying the finest food. Layne holds a B.S. degree in Nutritional Biochemistry from Cornell University and a M.S. degree in Clinical Nutrition from New York University. She completed both an internship and fellowship at the Albert Einstein College of Medicine and trained at the Culinary Institute of America.
Academy of Nutrition and Dietetics
American Heart Association
American Dietetic Association
Honoree, The American Heart Association 2012